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    Use an icon and text to communicate the value proposition and share the specific benefits of your offering. What makes it unique in your market?

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    Use an icon and text to communicate the value proposition and share the specific benefits of your offering. What makes it unique in your market?

Course curriculum

  • 1
    INTRODUCTION
    • The Big Dog Little Dog Teacher
    • Welcome Sheet
  • 2
    CONNECT
    • CONNECT
    • Soft Belly Breathing
    • Hand Mudras
    • Hand Mudras
    • Experiential Anatomy: Shoulder girdle and spine
    • Experiential Anatomy: Building the spine
    • Experiential Anatomy
  • 3
    WARM
    • WARM Part 1
    • WARM Part 2
    • Mirroring
    • Cat, Cow and Dog looking at his own tail
    • All Fours Series
    • Double Plank
    • Double Down Dog
    • Dolphin
    • See-saw Balance
    • Starfish Breathing
    • The Developmental Movement Sequence
    • The Power of Image
  • 4
    FLY
    • FLY Part 1
    • FLY Part 2
    • Leg Press, Forward Fly, Deep Folds, Hedgehog, Revolving Hedgehog, Rag Doll and Cuddle Dismount
    • The Thinker
    • Overhead Mount, Angel and Angel Drop-backs
    • Backward Fly, Reverse Bow and Kick-over Dismount
    • The Hanger
    • High Chair with Stirrup Mount and Forward Fly
    • Practice Flying
  • 5
    SUPPORT
    • SUPPORT
    • Headstand into Handstand
    • Handstand and Shoulderstand
  • 6
    CALM
    • CALM
    • Leg Love
    • The Washing Machine
    • The Kissing Twist
    • Soft Folds
  • 7
    REST
    • REST
    • Savasana
    • After Rest

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