Course curriculum
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1
INTRODUCTION
- The Big Dog Little Dog Teacher
- Welcome Sheet
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2
CONNECT
- CONNECT
- Soft Belly Breathing
- Hand Mudras
- Hand Mudras
- Experiential Anatomy: Shoulder girdle and spine
- Experiential Anatomy: Building the spine
- Experiential Anatomy
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3
WARM
- WARM Part 1
- WARM Part 2
- Mirroring
- Cat, Cow and Dog looking at his own tail
- All Fours Series
- Double Plank
- Double Down Dog
- Dolphin
- See-saw Balance
- Starfish Breathing
- The Developmental Movement Sequence
- The Power of Image
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4
FLY
- FLY Part 1
- FLY Part 2
- Leg Press, Forward Fly, Deep Folds, Hedgehog, Revolving Hedgehog, Rag Doll and Cuddle Dismount
- The Thinker
- Overhead Mount, Angel and Angel Drop-backs
- Backward Fly, Reverse Bow and Kick-over Dismount
- The Hanger
- High Chair with Stirrup Mount and Forward Fly
- Practice Flying
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5
SUPPORT
- SUPPORT
- Headstand into Handstand
- Handstand and Shoulderstand
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6
CALM
- CALM
- Leg Love
- The Washing Machine
- The Kissing Twist
- Soft Folds
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7
REST
- REST
- Savasana
- After Rest
Pricing options
Explain how different pricing options might be valuable to different segments of your audience.
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$425.00
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$425.00